Thursday, 21 September 2017

Thursday 21st Sept: Thwarted gym session

Just as I was about to leave for the gym to do a weights/cardio session the school called me to come pick up the little one.

I've gotten into the habit of either walking home from school or walking to school so at least that's some form of movement.

Tomorrow the Daddy-O will be picking her up so i can get a decent session in.

Incidental exercise: 1 hour walk home from school (the long way.)

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